Skip to content
Menu
  • Home
  • Healthy Eating
  • Vegetarian Cook Books

Healthy Vegetarian Food

East Healthy, Stay Healthy

Gastric Bypass Cookbook: MAIN COURSE – 70+ Bariatric-Friendly Chicken, Beef, Fish, Pork, Seafood, Salad and Vegetarian Recipes for Life-Long Eating for Post Weight Loss Surgery Diet

  • facebook
  • pinterest
Gastric Bypass Cookbook: MAIN COURSE - 70+ Bariatric-Friendly Chicken, Beef, Fish, Pork, Seafood, Salad and Vegetarian Recipes for Life-Long Eating for Post Weight Loss Surgery Diet

70+ Bariatric-Friendly Chicken, Beef, Fish, Pork, Seafood, Salad and Vegetarian Recipes for Life-Long Eating For Post Weight Loss Surgery Diet
Are you struggling to find recipes that are low in sugar/calories/carbohydrates/fat but packed with protein and nutrients?

Congratulations! Stella Has The Perfect Solution For You!

  • All the recipes are under 5g sugar, 5g fat, 15g carbohydrates and over 10g protein. They are truly bariatric-friendly.
  • Serving Information and full Nutritional Information are provided for all recipes.
  • Cooking Information Summary Table and Nutrition Summary Table are provided.

Check out some of the mouth-watering recipes below!


BEEF RECIPES

  • Beef and Vegetables Stir Fry
  • Thai Ground Beef
  • Spicy Beef with Bok Choy
  • Beef Stuffed Bell Pepper
  • Salisbury Steak with Mushroom Sauce
  • Mexican Beef Skillet
  • Indian Beef Curry
  • Skinny Enchiladas
  • Beef Chili
  • Cheese-stuffed Meatloaf
  • Italian Parmesan Meatballs
  • Cabbage and Beef Bake
  • Beer Braised Beef
  • Sichuan Spicy Beef Stew
  • Mongolian Beef Skewer


CHICKEN RECIPES

  • Chicken and Sugar Snap Pea Stir Fry
  • Lemon Thyme Chicken
  • Pepper stuffed Cajun chicken
  • Spinach Feta Chicken Roll
  • Creamy Salsa Chicken
  • Yogurt Chicken Parmesan
  • Hungarian Chicken Paprikash
  • Rosemary Braised Chicken
  • Indonesian Coconut Chicken Opor
  • Italian Stuffed Chicken Breast
  • White Bean and Chicken Chili
  • Northern Italian Chicken Stew
  • Mustard and wine braised chicken
  • Yakitori Chicken


FISH RECIPES

  • Tuna Poke
  • Broiled Curry Salmon
  • Portobello Tuna Melt
  • Buffalo Ranch Salmon
  • Lemon Glazed Salmon
  • Smoked Salmon Scramble
  • Tilapia Tomato Alfredo
  • Spicy Halibut Parmesan
  • Asian Salmon Meatballs
  • Spicy Peanut Salmon Burger
  • Asian Ginger catfish
  • Cheesy Tuna Mini Casserole
  • Mediterranean White Fish
  • Garlic Herb Tuna Steak
  • Spicy Tuna Cakes


PORK RECIPES

  • Balsamic Pork tenderloin
  • Pork and Broccoli Stir Fry
  • Pork Chop in Mushroom Sauce
  • Pork Chop in Creamy Onion sauce
  • Pork Stroganoff
  • Vinegar Mustard Glazed Ham Loaf


SEAFOOD RECIPES

  • Garlic Lemon Scallops
  • Scallops in Jalapeno Whisky Cream Sauce
  • Low-country Shrimps
  • Cheesy Onion Scallops
  • Shrimp à la Grecque
  • Crab Imperial
  • Steamed Clams in Garlic Wine Sauce
  • Mussels in Marinara Sauce
  • Creamy Cajun Shrimps
  • Maryland Crab Cake
  • Grilled Tomato Basil Marinated Shrimp
  • Grilled Lemon Ginger Shrimp


SALAD/WRAPS RECIPES

  • Taco Salad
  • Asian Lettuce Wrap
  • Shrimp Salad Stuffed tomatoes
  • Sloppy Joe Lettuce Wrap
  • Garden Salad with lemon chicken and Feta
  • Buffalo Chicken Lettuce Wrap


VEGETARIAN RECIPES

  • Seared Tandoori Tofu
  • Italian Portobello Bake
  • Baked Garlic Tofu

Scroll up and click ‘buy’ to enjoy these delicious and easy recipes today!

Lowest Price: $ 14.76
Buy from Amazon


Related Posts

  • Making Nutrition Easy: Tips And Tricks On Eating Properly
  • Putting Together An Exercise And Diet To Work For You
  • Learn How To Diet Properly By Following These Great Nutrition Tips

Post navigation

Fermented Foods: Fermented Foods for the Picky Eaters (10 Versatile Recipes that Kids Will Love)
Food: Vegetarian Home Cooking

Recent Posts

  • Making Nutrition Easy: Tips And Tricks On Eating Properly
  • Putting Together An Exercise And Diet To Work For You
  • Helpful Nutrition Tips: Live A Healthy Life
  • Important Nutrition Advice For The Modern Person
  • Learning About Nutrition Can Protect Your Health

Pages

  • Contact
  • Copyright
  • Disclaimer
  • Privacy
  • Terms
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.