Skip to content
Menu
  • Home
  • Healthy Eating
  • Vegetarian Cook Books

Healthy Vegetarian Food

East Healthy, Stay Healthy

Weight Loss Protocols: A guide of simple but ground breaking principles (based on scientific research) that I followed to lose over 45 lbs. and you can … Fasting, Fat loss, Vegetarian Book 1)

  • facebook
  • pinterest
Weight Loss Protocols: A guide of simple but ground breaking principles (based on scientific research) that I followed to lose over 45 lbs. and you can ... Fasting, Fat loss, Vegetarian Book 1)

You can absolutely lose your weight and maintain it!

This book is a compilation of personal experiences with proven strategies on how to lose weight. On a global scale, we are seeing an obesity crisis. Only human beings and domesticated animals seem to have overweight problems. There are no other species on the planet, which have needed to measure their portion sizes or track their macros. They seem to know instinctively, what to eat and how much to eat. No one should feel guilty about the act of eating. We should be able to nourish our bodies and have the energy to conquer our goals.

Losing weight and staying in your range should become a non-issue if you follow the protocols outlined in this book.

In this book, you will learn the details of the protocols that helped me lose over 45 lbs.,

  • Protocol 1: Eat Plants and only Plants – We will learn how to eat healthfully by eating whole-food, plant based and from the four food groups – Vegetables, Fruits, Legumes and Whole grains.
  • Protocol 3: Implement Intermittent Fasting – We will delve into the idea of Intermittent fasting and how it can help us reach our goal.
  • Protocol 4: Work out with Cardio and Strength training to look our best and be in a state of optimal health.

Take action today and download this book for a limited time discount of only .99!

Lowest Price:
Buy from Amazon


Related Posts

  • Feel Better, Look Better: Simple Nutrition Tips
  • Take Care Of Your Health With These Simple Nutrition Ideas
  • Lose Unneeded Flab And Gain Sexy Abs

Post navigation

New Food for Thought: Over 200 Recipes from London’s Original Vegetarian Restaurant (New Era in Vegetarian Cuisine)
The American Vegetarian Cookbook from the Fit for Life Kitchen

Recent Posts

  • Making Nutrition Easy: Tips And Tricks On Eating Properly
  • Putting Together An Exercise And Diet To Work For You
  • Helpful Nutrition Tips: Live A Healthy Life
  • Important Nutrition Advice For The Modern Person
  • Learning About Nutrition Can Protect Your Health

Pages

  • Contact
  • Copyright
  • Disclaimer
  • Privacy
  • Terms
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.